15 Best Things To Do And See in Sabah and Sarawak, Borneo
Below we share the top things to do in Borneo across the states of Sabah and Sarawak so you can plan the perfect itinerary for your time on the South-East Asia Island. Malaysian Borneo is incredibly diverse, from 4000m high mountains, pristine dive sites and some of the most unique wildlife we’ve ever seen!
For us the draw to Borneo was the wild rainforests and we planned our itinerary around two nights in the heart of the Jungle at Tungog Eco Camp. With a dream to visit and sleep in the rainforest Borneo was the perfect destination, plus we found some pretty epic things to do while travelling the country..
We’ve picked 15 of the best things to do and see in Borneo split into the top areas to visit.
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Things To Do In Sabah
Sabah is ideal for adventurers seeking Mount Kinabalu, world class diving and wildlife safaris. The area is in the north east of the island and includes the capital Kota Kinabalu, Mount Kinabalu, Sandakan, Sepilok, Kinabatangan and Semporna.
Kota Kinabalu: The Main City
Kota Kinabalu Night Food Market
The KK night market is located on the waterfront in the city and is a bustling hotspot for the evening. You can find fresh seafood stalls and have shellfish cooked to order. You can also discover local street food such as satay and grilled chicken. Here you can immerse yourself in the smoky haze, aromatic smells and culture of the city. Location 📌
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Gaya Street Market
If you happen to be in KK on a Sunday one of the top things to do is visit the vibrant open air market. A mix of locals and tourists unite to explore stalls of handmade goods, clothing, souvenirs and local snacks. Don’t be surprised to see pet vendors selling pets from fish to kittens! Location 📌
The tallest mountain in Southeast Asia, Mount Kinabalu is one of our top bucket list things to do in KK. A challenge for hikers that promises panoramic views, the ascent of Mount Kinabalu takes place over two days. The 4095m tall mountain stands in Kinabalu Park where you can also find a canopy walkway and Poring Hot Springs. Location 📌
After a triumphant climb of Mount Kinabalu or just to relax you can visit Poring Hot Springs located in Kinabalu Park. Here you will find indoor and outdoor baths where you can soothe sore legs. As per many hot springs locals believe the natural minerals pose healing powers and health benefits. Location 📌
Just an hour from the city of KK you can find the Kiulu River which offers a white water adventure in the Kiulu Valley. This is a perfect family friendly activity as the rapids are gentle and great for beginners. The best time to visit for rapids is between April and October during the dry season when water levels are stable. Location 📌
Stay On The Kinabatangan River
One of our highlights was staying at Tungog Rainforest Eco Camp which is set on the banks of the Kinabatangan River. Here we trekked in the jungle, discovered the bats of Supu Cave and went on cruises down the river to see endemic wildlife such as proboscis monkeys. You can also see pygmy elephants however weren’t so lucky and unfortunately didn’t catch a glimpse of them. Falling asleep on a camp platform and waking up to monkeys chatting above us was truly a bucket list experience. Location 📌
Perhaps at the top of everyone's list of things to do in Sepilok is to see an Orangutan. You may be lucky enough to see a wild one on the Kinabatangan River but if not you can experience these semi-wild primates at The Sepilok Orangutan Centre. The Orangutans are known as being semi-wild due to the fact that the centre puts out food for them everyday, allowing the orangutans to come if they please. Location 📌
After visiting the Orangutans head over to the world’s first Sun Bear Conservation Centre, here you can learn all about the world’s smallest bear and view them from raised platforms. On-site there is also a gift shop as well as a small museum, which shows an interesting documentary about the bears. We recommend combining the two centres into a single tour, or if you’re staying nearby such as in the Sepilok Jungle Resort, they are within walking distance. Location 📌
One of the highlights of our time in Sepilok was our visit to the RDC. A nature reserve in the jungle where you can spot orangutans, hornbills and so much more! You can spend the day walking along the canopy skywalk then book onto the night walk to see the jungle in a new light, one with flying squirrels, tarantulas and scorpions. We highly recommend a visit to the RDC and it’s easy to walk to if you stay at Sepilok B&B. Location 📌
Scuba Dive At Semporna Dive Rig
Semporna offers a prime location to reach some of Sabah’s best dive spots such as Sipadan, Mabul, Semporna Dive Rig and Kapalai. You can also stay onboard the Seaventures Dive Rig if you’re looking for unique accommodation and an immersive experience. Location 📌
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Visit The Sea Gypsies In Semporna
After diving one of the top things to do in Semporna is to visit the Sea Gypsies. This cultural experience allows you to learn about the traditions of the Bajau Laut, a group of sea nomads. Traditionally fishermen, the Bajau Laut live on the water of Semporna often without need to come to land. Their boats known as ‘lepa’ are decorated with vibrant colours. Location 📌
If you’re heading to Borneo looking for a pristine rainforest reserve then Danum Valley in the interior of Sabah is known for its rich biodiversity and conservation of wildlife. Here you can do some of the best trekking in Borneo alongside river tours while staying in Eco Lodges surrounded by ancient rainforest. Location 📌
Things To Do In Sarawak
Found on the Western side of Malaysian Borneo, Sarawak is perfect for people seeking an off-the-beaten track location with incredible cave systems, rich indigenous culture and quieter rainforest experiences.
Kuching Area
Go Spelunking in Kuching
The state of Sarawak is renowned for the limestone rock formations making it a great place to visit the underground world. The region is home to some of the top caves in Malaysia including Batu Cave, Fairy Cave and Wind Cave. Explore the breath-taking stalactites, stalagmites, and ancient murals hidden under the lush Borneo rainforest. Location 📌
One of the oldest national parks, located near Kuching, has a diverse landscape of mangrove swamps, rock formations and dipterocarp forests which are the hunting grounds of the leopard cat! Activities include hiking to secluded beaches, wildlife watching and photography, kayaking and immersing yourself in nature. Location 📌
A UNESCO World Heritage Site known for its limestone karst formations, cave systems and dense rainforest. The largest cave chamber in the world, Sarawak Chamber can be found here alongside Clearwater Cave, the longest cave system in the world. Caves aren’t the only draw as the rainforest is also home to the rare Bornean pygmy elephant and hornbills. Location 📌
Top Spots In Borneo
Borneo has developed over the last years to make travelling easier than before. The main ways to travel across the country are via bus, plane or private car. If you’re short on time then a flight is a great way to maximise your trip however for backpackers on a budget the bus is the best option. We also met a few people who hired their own car which is a great idea if you’re in a group.
 | Jungle Formula - High Deet Mosquito Spray The weak sprays will not work! Make sure to bring a high deet percentage spray made for the tropics. We also use Mosquito Wipes. |
 | Lifestraw - Filtered Water Bottle Allowing you to fill up water whenever and wherever with peace of mind, plus you’re helping the environment! |
 | Universal Travel Adaptor With Multiple USBs Life while travelling will never be the same again! Charge multiple devices all at once in any country... game changer. |
 | Binoculars To Spot The Wonderful Wildlife You're most likely heading to Borneo for the wildlife. Don't miss out on seeing these amazing animals up close and pack a good pair of binoculars! |
Top Tips For Travelling Borneo
If you’re visiting Borneo, here's our top tips:
Try Nasi Lemak - The national dish of Malaysia, Nasi Lemak is fresh grated coconut and steamed rice served on banana leaves.
Book flights in advance - they can become expensive if you leave it last minute… Also don't forget your Apple Airtags to track your bags.
Don't skip the Kinabatangan River - It may be pricey but this is where you're going to see most of Borneo's wildlife, including wild orangutans, proboscis monkeys and pygmy elephants.
Dress for the jungle - Pack long sleeve, lightweight materials that cover you from mosquitos but will also keep you cool. Don't forget your Raincoat as tropical downpours are frequent.
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Thank you for reading and enjoy your Borneo adventure. Reach out to us over on Instagram @KateandMikesTravels. We always love to hear from people who read our blogs!
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